Milena and Mattia meet at a restaurant and order grilled sandwiches and beer. They tell each other what they've been up to in the last few days. Milena spent a lot of time at home studying, while Mattia was busy practicing for a concert.

While Milena and Mattia are waiting to order, they talk about what they'll do that evening. Milena is going to go for a walk and Mattia would like to go with her. They agree to meet later, and set a time.

In this video we get a peek at the streets of Rome, accompanied by the nostalgic melody of "Romagna mia" (a song dedicated to the Region of Emilia Romagna, played here by a street musician in Rome). Come and discover the eternal city!

Milena is at the port of Maratea and she tells us about the beauty of that evocative place. The people of Maratea happily come here, even to just have a walk in the winter.

A yoga class to follow from the comfort of home. Yoga relaxes the body, provides a good stretch to the spinal vertebrae, and tones the muscles. Video kindly provided by QNM.

Francesca is in Rome and she looking for a way of getting to the Janiculum. She asks a guy, who gives her directions and tells her of some ways she could get there. At the end, they decide to get a coffee together.

Francesca and her new friend are now in the bar. Let's go and see what's on the menu!

Ilaria is from Lido di Venezia, a small island near Venice. She tells us about the specialties they offer at the bar where she works, a bar that makes its own desserts. How about having a "Spritz" at the bar?

The first part of a trip to Castel Gandolfo, the Roman city famous for having been the traditional summer residence for generations of popes, but also for its beautiful lake.

Anna and Marika introduce themselves, letting us know about their lives and families. Anna tells us about her love for motorbikes and the big Ducati of her boyfriend. But Marika isn't so much of a fan of motorbikes anymore as she had a "bad" experience once. Let's just hear them.

In this video, Irene talks about the Rialto Bridge, the most famous and important of the bridges that cross the Grand Canal in Venice.

At last, we arrive at the lake. We ask to rent a sunbed in order to relax and we lie in the sun to rest, but only after having put on some suntan lotion.

During the hottest hours of the day, the sun beats down, and seeing that we don't have an umbrella, we have to have something refreshing to drink or maybe jump in the water.

After spending the morning sun bathing, a slight feeling of hunger sets in. There are a lot of choices: pizza, first and second courses. But, to stay on the light side, fruit salad with a bit of ice cream seems like the best choice.

Minivip, while out for a walk, thinks he could be dead after being hit by a lightening bolt, but the passersby, rather than lending him a hand, injure him further by insisting on testing his abilities.

Each member of the family passes along the task of feeding Pippo and Palla, and sure enough everyone forgets. How are they gonna do it?

Which is better, winter or summer? Let's see what our two friends have to say. And what do you think?

Villa Borghese is a large park in Rome with plenty of green space, including landscape gardens in both Italian and English style, fountains, statues and a lake. It also offers museums, a café, and a cinema.

The seasons divide up the solar year. In astronomical terms, a season is the interval of time between an equinox and a solstice, which is why there are four seasons, each of which lasts three months independently of geographical location. Adriano describes the seasons in Sicily, where he lives.

"Stella Stellina" [Star, little star) is a lullaby which repeats the names of farm animals and lulls children to sleep.

Sara wants to eat the fridge because of boyfriend trouble and Palla has a ringing stomach.

Eleanora explains how tambourines are made and plays a few notes from the Pizzica and Tarantella dances. The Pizzica was used in the past for exorcising the possessed.

The picnickers are joined by another couple, who have just returned from a trip to India. After a brief disucssion about Indian food, they all agree that Italian food is the best in the world.

Mondello is where the people of Palermo go to the beach. Adriano tells us about how the place came to be, and about a gastronomical specialty called the arancina.