We follow Francesca along to a riding stable for lessons. The place is called Ciampacavallo and its peculiarity is that its horses would have ended their lives badly, had it not been for this charitable organization.

Francesca starts her lessons at the stable by taking a halter and lead rope to go and meet a young horse by the name of Stella.

While Francesca is getting ready to lead Stella to the round pen, we find out why horses don't like being looked at. We also discover that the horses at this stable go shoeless and without bits. And yes, Francesca does finally get on the horse!

Although it rarely snows in Rome, there are mountains nearby where it does snow. Francesca takes us to the Abruzzese Apennines and while driving, she tells us about her passion for sledding, and how to deal with winter temperatures.

Are you ready to go skiing? Sure you haven't forgotten anything? Review with Francesca the kind of clothing you should wear if you're going to spend a nice day in the snow.

Francesca takes us to Mount Terminillo, a range of mountains whose highest peak is over two thousand two hundred meters high. It's easy to get to from Rome and there's lots to do there.

Francesca and Marika are sitting in a park conversing, using the verb potere (able/can). Why not join them?

Marika is with Francesca, and together they present the verb "andare" (to go) in the present, past, imperfect, as well as the conditional and the future. Go for it!

How many hand movements and gestures can an Italian make during a totally normal conversation? Have a look at Marika and Francesca!

Francesca Vitalini describes her training in journalism and her work for a newspaper in Garbatella, a neighborhood of Rome.

What kinds of jobs does a journalist do? Francesca explains what her job entails.

Besides working as a journalist, Francesca is involved in some international projects for sustainability. Here, she tells about a hospital in Gaza.

"Sunshine for Palestine" has set in motion an innovative project for teaching the latest scientific theories to young people, and it has been enormously successful.

Francesco De Gregori's inspiration for La donna cannone [The Cannonball Lady] came from a newspaper article about a circus performer who quit the circus for love.

Francesco Gabbani performs the hit that won at the Festival di Sanremo in 2017. It's also a great song for workouts.