The final segment of this overview of Sicily, is an underwater journey near the coast, where the water is a deep blue, and where there are many interesting species of marine animals.

The journey into the past continues, and this time Paolo, the proprietor even tells an anecdote concerning American history. If you're wondering what American History has to do with ancient Rome, tune in!

This fascinating segment is about rivers, aqueducts, caves, and perhaps the dwellings of the earliest prehistoric man.

What did people eat in Ancient Rome? Paolo, the owner of the restaurant, tells us about the history of the place and talks about the most popular dishes on the menu based on actual recipes from Roman times.

Visit beautiful Syracuse and the island of Ortygia, the ancient part of the city, with its unique panoramas and rich history of Greek theater.

Gualtiero Marchesi is an artist, using food to express his creativity. He's also headstrong, and doesn't easily accept other people's ideas. Step by step, he shows us how to make his famous open ravioli, beautiful to look at, and wonderful to taste!

Find out what's so special about the restaurant where Anna and Marika are about to have lunch.

Augusta is famous for the castle where Frederick II had his court in the thirteenth century. Every year in September, there is a medieval festival recreating the court, with authentic food, costumes and dancing.

Italians are very attached to tradition. In fact, although eating habits have changed, many traditional dishes, rather than being discarded, have been transformed. This means more variety and smaller portions, so that a diner will eat more than just a plateful of pasta.

Augusta is a port city on the eastern coast of Sicily. There are two ancient fortresses and a tower built to defend it in the sixteenth century, and later on, it became a base for dirigibles and seaplanes during World War II.

From la nouvelle cuisine, which at its beginnings was reserved for fancy restaurants and connoisseurs and was looked upon with some scepticism, important lessons could be learned about cooking methods and the quality of the food itself.

This is the final part of a walk through Villa Torlonia, in Rome, with Anna and Marika.

The beginnings of La Nouvelle Cuisine (French: the new cuisine) are likened to the Impressionists, abandoning mythical themes, and painting directly from nature. La Nouvelle Cuisine focused on the quality of the food itself. Marchesi was in tune with this idea, and at the same time, knew he'd found true artistry in the Troisgros brothers in Dijon, when he went to work with them in the late sixties.

We continue on our tour of the Villa Torlonia grounds. Anna shows us the mansion where Mussolini lived from 1925 to 1943.

You won't want to miss the authentic and lively fish market in Catania, nor Brucoli, a fishing village nearby, with its grottoes and castle.