Fat is Beautiful! No more fad diets! This captivating song by the Roman reggae group, Radici nel Cemento (Roots in Concrete) doesn't endorse obesity, but says that a woman with some meat ("ciccia") on her bones can be more appealing than a skinny one who is unhappy and obsessed with her weight.

This song of the Radici nel Cemento talks about the the main character's happy relationship with his bicycle. At the beginning, you're meant to think he's talking about a woman, given that the words are typically used to compliment a woman, but then in the refrain we discover that he's talking about his beloved bicycle.

A yoga class to follow from the comfort of home. Yoga relaxes the body, provides a good stretch to the spinal vertebrae, and tones the muscles. Video kindly provided by QNM.

Christian De Sica goes to speak with his son's Latin teacher. He's annoyed about having to go, until he sees that the teacher is a beautiful woman (Belen Rodriguez). He quickly comes about, passing himself off as an expert in Latin.

Pupia.Tv – The Auction – Referendum commercial Public Water. On June 12th and 13th vote 2 Yesses against the privatization of water. The ad was produced by the commitee for public water of Velletri. Directed and edited by Luca D’Annibale. Idea and script by Astrid Lima. General organization – Annalisa Marroni.

In this video, Andromeda tells us about her love for animals and especially for her three cats: Nina, Shiva, and Lawrence. She compares them with people since these cats, like all animals, have recognizable human behavioral traits.

Elisabetta Canalis, Italian TV hostess par excellence, appears as an inexperienced taxi driver. She asks the police if she can call them if she gets into difficulty, seeing as how she has an economical cellphone plan.

Pupia.Tv – Turin – We are History. Julius Caesar as fan of Juventus. This is the storyline of an ad promoting the Juventus team’s new stadium. The actor Pietro Sermonti is in the title role, portraying the most Roman of emperors, and unexpected fan of the black and white.

In this video, Marika moves around explaining directions (prepositions of place and direction). You need to refresh these as well? Well, repeat them with Marika!

Francesca is in Rome and she looking for a way of getting to the Janiculum. She asks a guy, who gives her directions and tells her of some ways she could get there. At the end, they decide to get a coffee together.

Francesca and her new friend are now in the bar. Let's go and see what's on the menu!

Are you ready to make some changes? If you need to get inspired, have a look at this super videoclip! Bli$$ (who is also the female voice of the italian band “Boyz Clan”) sings “Cambio” (Change). The video is directed by Bruno Giuseppe. Video courtesy of PA 74 Music.

Ilaria is from Lido di Venezia, a small island near Venice. She tells us about the specialties they offer at the bar where she works, a bar that makes its own desserts. How about having a "Spritz" at the bar?

The first part of a trip to Castel Gandolfo, the Roman city famous for having been the traditional summer residence for generations of popes, but also for its beautiful lake.

Anna and Marika introduce themselves, letting us know about their lives and families. Anna tells us about her love for motorbikes and the big Ducati of her boyfriend. But Marika isn't so much of a fan of motorbikes anymore as she had a "bad" experience once. Let's just hear them.