A yoga class to follow from the comfort of home. Practiced correctly, yoga alleviates muscle pain and is useful in relaxing the entire body.

A yoga class to follow from the comfort of home. Yoga relaxes the body, provides a good stretch to the spinal vertebrae, and tones the muscles. Video kindly provided by QNM.

Everyone is talking about coronavirus. Marika addresses frequently asked questions about this recent, ongoing phenomenon.

Marika talks about how one can contract coronavirus, the symptoms, and the guidelines to avoid getting infected.

Italy is being pushed to its limits right now, but hope never dies. Even though people have to stay home, there is a feeling of solidarity and positivity. Marika describes some of the initiatives that have taken form.

Imagine being on vacation and having to fly home during the pandemic. That's what happened to Melania who got stuck in Madrid on her way home from Venezuela.

Marino and Giuditta tell us how they ended up getting Covid, and what their symptoms were.

What symptoms did Giuditta and Marino have? And how did they handle their family duties?

Giuditta and Marino give us details about what life was like in isolation. Challenging for sure, but with some good aspects, too!

Coronavirus affects people in different ways. Marino and Giuditta share their experiences and recount what they did on their own, to try to get better.

If you have never been tested for Covid-19, Giuditta and Marino give a good description of the process. And their youngest son had to be very brave.

It was a tough 72 days, but, as the title suggests, the family recovered, luckily. They think back on their time in isolation and what it felt like to come out the other side. Their story even made it into a local newspaper.

Marika introduces a mini-series devoted to the story of a family that has decided to share their Covid-19 experience.

This is not meant to bash vegans. It's just meant to be funny. Italian, with its masculine and feminine nouns lends itself to giving objects, and in this case vegetables, human characteristics. Maurizio Crozza is a comedian. The name he uses — Germidi — is a play on words: Germi (seeds) and soia (soy).

Where can we find substitute ingredients? What do we do with the rind of the squash? Germidi Soia answers these questions and more. There is mention of Nutella, which is the ultimate Italian comfort food, and tiramisù, a popular dessert.