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Corso di Yoga
Beginner
2 Videos
Ardhakatichacrasana
Videos
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─ Videos: 1-1 of 1 Totaling 0 hours 4 minutes
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3:48
Warmup Workout

Corso di Yoga - Ardhakatichacrasana

Difficulty: difficulty - Beginner Beginner

Italy

A yoga class to follow from the comfort of home. Yoga relaxes the body, provides a good stretch to the spinal vertebrae, and tones the muscles. Video kindly provided by QNM.

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