How can you stay fit if you are shut up in your apartment? It's not easy, but it can be done. And what if you're a musician? Your balcony becomes your stage, and the adjacent buildings, your audience.

Living in a studio apartment during the quarantine was especially challenging. Bergamo was one of the worst hit cities in Italy and the rate at which coffins piled up was shocking.

What is chromotherapy? Marino, who is a chromotherapist, explains this fascinating branch of alternative medicine.

During the first wave of the pandemic, working in the hospital was especially grim. No visitors were allowed, so families had to stay close by phone and with a health-care worker helping out. It was hard for everyone.

Italians adopted English words to describe the new system of working from home. They've called it smart working. No one was happy about the virus, but some people could see the bright side. Others were very stressed out and would go on a disinfecting rampage. The worst situation was in hospitals, where health care workers were pretty much flying blind.

Going to school remotely from home was hard for everyone, kids and young adults alike, not to mention for the teachers. And, just imagine trying to train to be a ballet dancer. People had to get creative and at the same time, deal with reality.

There were a few places untouched by the pandemic, for example, near the North Pole. Some people had a hard time getting out of bed. Others became creative.

A man tells about how maddening it was to realize he had made a mistake in giving his mother a kiss. In March 2020, all of Italy shut down. Everything stopped, to try and limit the spread of Covid-19.

Different people talk about their experiences: a hospital intensive-care worker, a bike courier, a 103-year old woman, some children, and the head of a family.

This documentary follows the coronavirus from its beginnings in China to its arrival in Italy. Much of the material was contributed by ordinary people trying to live their lives in the midst of the pandemic.

It was a tough 72 days, but, as the title suggests, the family recovered, luckily. They think back on their time in isolation and what it felt like to come out the other side. Their story even made it into a local newspaper.

If you have never been tested for Covid-19, Giuditta and Marino give a good description of the process. And their youngest son had to be very brave.

Coronavirus affects people in different ways. Marino and Giuditta share their experiences and recount what they did on their own, to try to get better.

After Philip's baptism, there is a banquet with typical Sicilian food, and favors for the guests. And there also happens to be a stunning view of Palermo from the convent or monastery hosting the party.

Marino meets Silvana and they start chatting by the sea. They discover that their professions are related (naturopathy and body-psychotherapy) and they enjoy sharing ways of looking at emotions and symbols.