Here is some basic vocabulary used at the gym. Where do yoga classes take place? What are popular group lessons? And where do you sign up? Marika has the answers.
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Caption 13 [it]: Lo spazio per le lezioni di gruppo. Caption 13 [en]: The space for group lessons.
A yoga class to follow from the comfort of home. Yoga relaxes the body, provides a good stretch to the spinal vertebrae, and tones the muscles. Video kindly provided by QNM.
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Caption 6 [it]: Lo allunghiamo senza strappare. Caption 6 [en]: We stretch it without straining.