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Warmup Workout

Vocaboliamo - Palestra, gli spazi e i corsi di gruppo

Difficulty: Adv Beginner

Italy

Here is some basic vocabulary used at the gym. Where do yoga classes take place? What are popular group lessons? And where do you sign up? Marika has the answers.

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Caption 19 [it]: dove ci si cambia e ci si lava.
Caption 19 [en]: where one changes and washes.

Warmup Workout

Vocaboliamo - La palestra, gli attrezzi

Difficulty: Adv Beginner

Italy

With Marika, we enter the gym to learn fitness vocabulary! We discover the names of the equipment, the body parts they train, and many useful expressions. Are you ready?

Matches in Transcript

Caption 36 [it]: dove ci si sdraia
Caption 36 [en]: where you lie down

Warmup Workout

Bibione - Torneo del frisbee - Part 2

Difficulty: Adv Beginner

Italy

Aline talks to us from the beach at Bibione, a town near Venice. She's playing in an ultimate Frisbee tournament, which she also helped organize.

Matches in Transcript

Caption 8 [it]: Ci sono trentatré squadre da diversi paesi d'Europa,
Caption 8 [en]: There are thirty-three teams from different European countries,

Warmup Workout

Corso di Yoga - Ardhakatichacrasana

Difficulty: Adv Beginner

Italy

A yoga class to follow from the comfort of home. Yoga relaxes the body, provides a good stretch to the spinal vertebrae, and tones the muscles. Video kindly provided by QNM.

Matches in Transcript

Caption 3 [it]: Ci fermiamo qualche secondo,
Caption 3 [en]: We stop for a few seconds,

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