Augusta is famous for the castle where Frederick II had his court in the thirteenth century. Every year in September, there is a medieval festival recreating the court, with authentic food, costumes and dancing.

Italians are very attached to tradition. In fact, although eating habits have changed, many traditional dishes, rather than being discarded, have been transformed. This means more variety and smaller portions, so that a diner will eat more than just a plateful of pasta.

Augusta is a port city on the eastern coast of Sicily. There are two ancient fortresses and a tower built to defend it in the sixteenth century, and later on, it became a base for dirigibles and seaplanes during World War II.

From la nouvelle cuisine, which at its beginnings was reserved for fancy restaurants and connoisseurs and was looked upon with some scepticism, important lessons could be learned about cooking methods and the quality of the food itself.

This is the final part of a walk through Villa Torlonia, in Rome, with Anna and Marika.

The beginnings of La Nouvelle Cuisine (French: the new cuisine) are likened to the Impressionists, abandoning mythical themes, and painting directly from nature. La Nouvelle Cuisine focused on the quality of the food itself. Marchesi was in tune with this idea, and at the same time, knew he'd found true artistry in the Troisgros brothers in Dijon, when he went to work with them in the late sixties.

We continue on our tour of the Villa Torlonia grounds. Anna shows us the mansion where Mussolini lived from 1925 to 1943.

You won't want to miss the authentic and lively fish market in Catania, nor Brucoli, a fishing village nearby, with its grottoes and castle.

What Gualtiero Marchesi learned from the Troisgros brothers in Roanne, was, above all, the importance of simplicity.

In this sustainable "eco-village" everyone does their part: people, animals, sun, and rain. The pay off is a non-monetary kind of wealth. A documentary by Moira Volterrani.

By way of Aci Castello, another town dedicated to the mythological Acis, we finally reach Catania, the second largest city in Sicily.

Anna and Marika take us to Rome's Villa Torlonia. There's an old Swiss chalet type of house there with as its theme, owls and bats!

Gualtiero Marchesi had the opportunity to witness the beginnings of "nouvelle cuisine" in France before it arrived in Italy. The Troisgros family, with whom he worked, were famed for their innovative cooking. Their restaurant was in an area with no gastronomic legacy, and they had to rely on their skill, rather than on characteristic local ingredients.

More about Aci Trezza and the Cyclops sea stacks, and their roles in legend and tradition.

Alberto Capatti talks about his first culinary experiences as an Italian in France, not knowing how to choose wine, etc. Gualtiero Marchesi talks about how he sought to take the elements he admired in French cuisine and apply them to his own style of cooking in Italy.