We meet some very charming donkeys and hear about how Francantonio and his sons developed a passion for them.

In the Brembana Valley, the river reigns supreme. In fact, there is still a functioning water mill for grinding corn, as well as people passionate about maintaining centuries-old traditions.

Here and there in the small villages of the valley, there are interesting frescos hearalding back to earlier times. Two local recipes are offered: stuffed curly cabbage leaves and Taragna polenta, a kind of cornmeal with the addition of buckwheat.

The fine white mold that forms on the cheese helps give it its characteristic flavor, but it is also painstakingly scraped off each round. Before the high-altitude pastures are ready for grazing, humans take advantage of the snow and the trails.

Lo stracchino is a soft, mild but flavorful cheese that's spreadable, and we find it in supermarkets all over Italy. But the kind Francesca's family produces in the mountains, with traditional tools, is on a whole other level. Why is this cheese called stracchino? There is a fascinating reason. Watch the video.

Il formaggio (cheese) is rarely missing from an Italian kitchen. This video takes us to the mountains north of Bergamo where the Monaci family has kept the family cheese-making tradition going, beginning in the stable where the cows are taken care of during the colder months.

The Romans were the ones to introduce the culture of wine to the area around Mount Vesuvius as can be seen by what was left behind in places like Ercolano. And it is in Ercolano where a unique cooperative has been set up to cultivate a very special variety of tomatoes.

Coral has been made into jewelry in Torre del Greco since the fifteenth century. In that same century, a variety of grapes arrived from Catalunya, which over time has produced a wine with a unique personality.

Gragnano is a town near Naples known for its pasta production. There are many different shapes and types, but they all are a bit rough to the touch, because they go through a bronze cutter, rather than a Teflon one. That's why the pasta holds the sauce better. Of course, everyone living in Gragnano is an expert about pasta.

This land is not only good for cultivating grapes for wine, but also the special piennolo tomatoes, that keep for several months.

Watermelon is another product of this special terrain on the slopes of Vesuvius. In the north, this is called cocomero, but in the south, it's anguria. There are some sensational wines from Vesuvius, too.

Patrizia works as an agronomist collaborating with farmers who grow heirloom vegetables of the Campania tradition. She describes a couple of different kinds of tomatoes and what they're typically used for.

Even though the tomato is an immigrant in Italy, it has become synonymous with Italian cooking. The soil produced by Vesuvius and the mild climate of the area around Naples and Salerno have allowed the San Marzano tomato to become King.

Don't forget the baking soda, but be careful. Basta pochissimo (a little goes a long way). The same goes for the lemon juice. As you will see, this recipe is very simple, so have fun!

It's a shame to throw away perfectly good fruit, just because some of it is bruised. Andromeda shows us her anti-waste recipe for fruit preserves.