Mondello is where the people of Palermo go to the beach. Adriano tells us about how the place came to be, and about a gastronomical specialty called the arancina.

Adriano introduces us to his girlfriend, Vladi. She is pretty, sociable and speaks five languages. He talks about their common interests and hopes their relationship will last forever.

The seasons divide up the solar year. In astronomical terms, a season is the interval of time between an equinox and a solstice, which is why there are four seasons, each of which lasts three months independently of geographical location. Adriano describes the seasons in Sicily, where he lives.

Adriano, a big Palermo soccer fan, highlights important dates and the many name changes for Palermo's beloved stadium.

Adriano and his girlfriend Vladi demonstrate Jive dancing, a dance that in Italy goes by the name "Boogie Woogie".

Learn Italian and how to tango at the same time! Adriano, with the help of his girlfriend, Vladi, a professional dancer, explains the basic steps of this dance, which has its origins in the ghettos of Buenos Aires.

Pasta alla carbonara is a characteristic dish from Lazio, and more specifically, from Rome. It's made with "humble" ingredients but that doesn't prevent it from being wonderfully tasty, and a favorite with pasta lovers everywhere. This is the Adriano's own version.

Adriano finishes showing us how to make "spaghetti alla carbonara." Ingredients for 4 servings: 500 grams of pasta, 300 grams of bacon cubes, 4 eggs, extra virgin olive oil, salt, pepper, Parmesan cheese, and parsley.

Have breakfast with Adriano! He gives us a vast menu of possibilities for starting out the morning right.

Adriano introduces us to his grandmother who lives in Palermo and with whom he has a close relationship. He's always welcome at her place, being assured of a nice nap, good company, and good food.

Adriano visits Palermo's Monte Pellegrino, taking in the cypress and wild fennel perfumed air and enjoying the incredible panorama.

How do three buddies, who happen to be oxen, get eaten by a lion? Adriano tells the tale, complete with the lesson to be learned. Have you guessed? It's one of Aesop's Fables.

Adriano shares with us the story of the fox and the cicada. Apart from the usefulness of the story itself, there's a good selection of verbs in tenses we don't use every day, but which are used in storytelling.

Find out how Adriano spends his day, and how he stays in shape, even though he works in an office.

Adriano has left his native Palermo and is now living in Dublin. He takes us to his favorite Italian restaurant in Dublin's downtown area.